I’ve come up with an oddball but terrifically effective method for triggering past life stuff — lacking any other name for it, I’ve called it Past-Life Scrapbooking. The general idea is that I provide you with a page that needs filling out with text, photos, various small items, etc., just as you would do with any other scrapbook. The only difference is that the photos are not of your present life, but of other lives you’ve lived in the past. How it works is that by actively putting the scrapbook together, you trigger the vintage memories.
If you’re asking, “Why would I want to do this?”, you haven’t been paying attention. I’ll give you a “short-form” answer…
Getting a handle on past lives will give you a bigger “footprint”, so you can know, really know, not just hope or guess, that you have lived many lives before this one and you’ll continue to do so forever. What to DO with that knowledge is another issue entirely. Look it up, under “Boddhisatva Vow”.